Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...
Research doesn’t support the use of apple cider vinegar to treat dandruff ... scalp and leave for 15 minutes Pour the water and ACV mix through your hair. Wash off with warm water Repeat ...
TikTok abounds with apple cider vinegar drink recipes and products, while YouTube videos encourage people to mix it with warm water and sip it before bedtime. But is there any evidence to back ...