Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

Which brings us to the follow-up question: what is vital wheat gluten? This substance looks like beige flour and is essentially pure gluten—the protein found in wheat and other grains. Celiacs and ...

"The fermentation process used to make whole wheat sourdough bread helps reduce the number of phytates that bind to certain minerals and make them harder to absorb," says Malina Malkani, MS, RDN, CDN ...

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

It's no secret that Whole Foods is a place where dreams come true (especially for Amazon Prime members). If you've ever stepped into one of its many, many locations, you already know all of the ...

All wheat contains some level of gluten, but those levels vary depending on the type of wheat, said Alyssa Pike, senior manager of nutrition communications at the International Food Information ...

The symptoms of gluten sensitivity, otherwise known as non-celiac gluten sensitivity (NCGS), are often indistinguishable from celiac disease (CD). Both are triggered by exposure to gluten (a protein ...

Is the concept of whole foods helpful for healthy eating? Or is it just another fad? Senior Dietitian Victoria Taylor investigates. How our body absorbs foods is about more than just the sum of the ...

HYANNIS — A painter was applying bright yellow paint to the curb in front of the new Whole Foods grocery store at The Landing at Hyannis on Route 132 Wednesday. The yellow coordinated perfectly ...

“Can you make this gluten-free?” has become one of those dreaded questions every recipe developer and food writer must face ... what the gluten in wheat flour does in baked goods when trying ...