Grains are divided into two categories: whole grains and refined grains. Whole grains are generally considered more nutritious than refined grains as they're higher in fiber and are linked to many ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

A dietitian breaks down Wheat Thins' nutritional facts to see if these crackers live up to their healthy, wholesome image.

Consuming whole grains may lower the risk of heart disease by up to 47%, especially when they replace refined grains in the diet. A high intake of whole grains is associated with a 14% lower risk ...

Is all pasta created equal? It turns out, not really. Experts reveal how different pasta types stack up nutritionally and ...

The findings indicate that eating refined grains was associated with increased risk of premature heart disease and whole grains consumption with reduced risk. "A diet that includes consuming a ...

The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the support of the Whole Grain Initiative.