Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the support of the Whole Grain Initiative.

Navigating the world of grains, nuts, and seeds can be as tricky as solving a... The post Understanding the Difference Between Grains, Nuts, and Seeds appeared first on For Dietitians.

Consuming whole grains may lower the risk of heart disease by up to 47%, especially when they replace refined grains in the diet. A high intake of whole grains is associated with a 14% lower risk ...

Pasta has gotten a bad rap for being unhealthy over the past few years, which is why carb lovers everywhere rejoiced when ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a ...