Pumpkins may be the ultimate fall fruit, but they’re a nutritional powerhouse worth ... You can use the whole pumpkin, from the seeds to the flesh, to reap its benefits. Plus, it’s super ...

As such, 2025 will be a year of consumers embracing the “new human nature.” It will come to life through flavor profiles and ...

If want a version of this with a longer shelf life, simply omit the grapefruit juice and use an additional 10 drops of ...

Taking a fiber supplement (like psyllium) is another way to boost your fiber intake (although you won’t get the nutritional benefits of whole foods). Dietary protein is key for your recovery as it ...

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...

Regulations require that food and beverage manufacturers display a nutrition facts label on their products. It lists, among other information, the amount of energy the item contains per serving or ...

Grapefruit, a type of citrus fruit, can be consumed as food, juice, or a dietary supplement. However, it can interact with many types of medications. These interactions usually occur due to grapefruit ...

Kerry Health and Nutrition Institute (KHNI) has published its Ten Key Heath and Nutrition Trends for 2025 report. Now in its seventh edition, Health & Nutrition Trends is a collection of current ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...