A woman has shared her weight loss journey on social media and described how she has lost 65 kg of weight by doing just one ...

Her transformation is a reminder that no matter how insurmountable a goal may seem, it can be achieved with perseverance, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A former trainer at a Columbia Planet Fitness who is accused of filming women undress in tanning booths appeared on the Boone ...

Discover how oral contraceptives impact blood pressure during exercise New research reveals theyre safe for active women ...

One woman, Megan Million on TikTok, learned this the hard way when trying to end her Planet Fitness membership. According to ...

The Women's Community Correctional Center in Kailua opened a new fitness center, Ho‘ōla, aimed at supporting inmate ...

A new study co-authored by an academic from the University of Bedfordshire has demonstrated the constant negotiations women ...

Meredith Hutson, a fitness influencer, recently shared seven exercises targeting back and biceps that aided her weight loss and transformed her body.

Brenda Rodriguez, known as Nurse B, is a registered nurse, health coach, and co-founder of Balanced Peach, a fitness ...

From yoga routine to portion control, check out the Aishwarya Rai-inspired fitness and diet plan for women in their 50s.