Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

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In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...

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Reducing waist size can be a challenging goal for many, especially when striving for that ideal hourglass shape with a slim ...

Ab hold: This exercise strengthens the core and helps tighten the abdominal muscles, effectively targeting belly fat. Plank twist: This move works the obliques, helping tone the sides and sculpt a ...

Sharing workout videos of 'exercises that helped her reduce her waist size', she wrote in her caption, “These exercises are some of my favs which I did along with a few more you’ll find them ...

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This phenomenon has previously been described as "saree cancer," but it is the tightness of the waist cord that's to blame, they point out. The first case concerned a 70-year-old woman who sought ...

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