Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Health & Fitness magazine is the UK’s leading publication for active, health conscious women everywhere. Health & Fitness magazine is completely packed with the latest professional opinions, the ...

With reproductive freedom on the line come Inauguration Day, many people are being proactive. Here’s everything you need to ...

Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended ...

Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

To find the very best white sneakers for women, I turned to in-the-know shoe obsessives and sneaker collectors about what they’re wearing, from understated low-tops to can’t-miss high-tops.

One of the biggest events in strength sports moved from the US to Scotland this year. Here's who took home gold.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

If you’ve ever felt that you want to live a healthy life but don’t quite know how, then we recommend a copy of this magazine immediately. Written in a familiar, friendly style, Women’s Health magazine ...