Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Before Alaias Bertrand lost 75 pounds and kept it off for six years, she'd cycled through a series of restrictive diets that didn't work long-term and left her feeling like a failure. "I was trying to ...

Denise Austin just shared a “#fitover50” workout video to Instagram to strengthen glutes. The 67-year-old demonstrated three ...

In a heartfelt show of support for breast cancer awareness, MTN Ghana organized “Y’ello Goes Pink Day” for its staff in October 2024. The event, held at MTN House and its regional offices, was part of ...

A mum is warning people not to take skinny jabs from 'strangers on the internet' - after nearly dying when she accidentally injected 'five times' the recommended dose sent as a 'freebie' over ...

A woman who has lost 20lbs in six months has shared her advice for those who 'feel stuck' on their weight loss journey, ...

Glasgow-based Sprung Gym Flooring typically supplies rubber mats and cushioned tiles to accommodate heavy weights and ...

Veteran's Day in Chicago will start with quite a bit of cloudiness but we should have some sunshine mixing in later.

Had Avery Davis Bell had a miscarriage in Boston, where she lived until 2020, doctors could snap into action. But because she ...

The Bombay High Court granted Jet Airways founder Naresh Goyal interim bail on medical grounds on May 6 and extended it from time to time.

Osteoarthritis is often the cause of knee pain, especially for women and older adults, according to the Arthritis Foundation ... Melanie Radzicki McManus is a freelance writer who specializes in ...

Researchers from the University of Konstanz have discovered the secret of a perfect woman's body - and it might explain why Kim Kardashian and Marilyn Monroe are considered so attractive.