A new study finds that women who wear plus-size exercise clothing experience a contingent relationship between their apparel ...

This is the impressive moment a woman demonstrated her fitness routine in China. The local performed calisthenic exercises in ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

DEAR ABBY: I am a senior lady who works at a great job and who is generally very happy with my life. My husband is a ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

On a December morning last year, she left In-Shape Family Fitness on Coffee Road and walked to her car. She got in, adjusted ...

Six months ago, Kelly Gandt’s life was changed forever. On March 2, a man followed her home from a bar in Buffalo, attacked her in her driveway in Cheektowaga and ...