In a heartfelt show of support for breast cancer awareness, MTN Ghana organized “Y’ello Goes Pink Day” for its staff in October 2024. The event, held at MTN House and its regional offices, was part of ...

A woman who has lost 20lbs in six months has shared her advice for those who 'feel stuck' on their weight loss journey, ...

Had Avery Davis Bell had a miscarriage in Boston, where she lived until 2020, doctors could snap into action. But because she ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only ...

Researchers from the University of Konstanz have discovered the secret of a perfect woman's body - and it might explain why Kim Kardashian and Marilyn Monroe are considered so attractive.

Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended by the American Heart Association—had a 60 percent lower risk of developing ...

Indian women’s hockey team has overcome recent setbacks and is set to start a new journey with World Cup and Olympics in mind, chief coach Harendra Singh asserted on Sunday, saying that the ...

The 5 gold medals came from Jiraphan Pongkham, men’s bodybuilding (under 60 kg), and SEA Games gold medalist; Surasak Panruang, men’s master bodybuilding (age 40-49, under 80 kg; Ratchasap Charoensap, ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

The WTA believes that tennis can contribute to change in Saudi Arabia. Human rights groups say that is not conversant with ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.