Bread has been a staple food worldwide for ages. Its simplicity and versatility make it the perfect sidekick for meals and an ...

When you age you should be less concerned about thinness and calories. I’m quite motivated to stay healthy because I want to ... You’re leaning out doing a permanent sit-up. Now when I’m at the gym I ...

Dr Megan Rossi, known as The Gut Health Doctor, has shared her concerns over ultra-processed foods (UPFs) and the impact they ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

If you're looking to up your protein intake without eating too many calories, this easy-to-follow recipe could be just the ...

For peanut butter and jelly sandwich snobs like myself, there's only one way to make a decent PB&J: whole wheat bread, peanut ...

Whether you'd like a pastry or a hot breakfast item, Starbucks has plenty of offerings on its food menu - but that doesn't ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

The life of the spirit is gone. In Living in Wonder, Rod Dreher argues that the West has been disenchanted, a process leaving us “alienated from the natural world, one another, ourselves and our ...

The importance of the Spectrum to Eighties kids is celebrated in a wonderful new documentary, The Rubber-Keyed Wonder, by husband and wife filmmakers Nicola and Anthony Caulfield – though ...