On Saturday 23rd November 2024 Penlee Lifeboat Coxswain Patch Harvey took the RNLI lifeboat Ivan Ellen out to sea for rough ...

Stepping out to the gym for 45 minutes is a dream for many. A lot of people want to start a fitness journey but lack motivation because they assume that working out requires going to a gym or owning ...

Need to switch up your fitness regime? Here's a fitness coach's workout you can try – do each movement for 15 seconds, as ...

The Geekran Smart Watch is a device that may help you track your exercise objectives, keep an eye on your health indicators, ...

Walmart is known for its massive Crocs sales and the retailer's latest sale won't disappoint. It'll have the Crocs Unisex ...

Essentially a weighted ball with a handle at the top, the kettlebell has been a mainstay in gyms across the world since the early 20th century, when Russian fitness pioneer Pavel Tsatsouline ...

Hyper-tailored workouts and gym-grade kits offer an elevated at-home Pilates experience that feels personalised, as BAZAAR discovers.

You’ll need one kettlebell for this workout, but you might want to adjust the weight depending on the movement. For example, ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Researchers at University of Tsukuba analyzed data from middle-aged workers who had received Specific Health Guidance—a revolutionary system implemented by the Japanese Ministry of Health, Labor, and ...

TruAge is offering our readers a 20% discount with promo code FUELED. Smart health gadgets: Fitness equipment, smart scales ...

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