In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

One out of every two Americans goes multiple days on a single pair of undies. Do you? Here's how often you should change your ...

Here, we've gathered 10 boxer briefs worth adding to your underwear drawer. Finding the perfect pair for you will require ...

She attributes the “basically indestructible” nature of the tights to the brand’s use of materials typically reserved for ...

If you’re a workout girlie who’s looking for better, high-performance underwear that’ll keep you dry and odor-free, this ...

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.

In a sizzling album she posted to Instagram, the Portuguese pinup - who is dating Jack Nicholson's son Ray - rocked a string ...

The good news is that staying fit doesn’t mean you need to hit the gym every day. Small, mindful movements also count as exercise and can be built into your day without setting aside time for a ...

©News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. "The Sun", ...

Valerie Bertinelli posted a mirror selfie wearing her bra and underwear to chat body acceptance. She also teased that she plans to share the “madness” her body and health endured this year. The post ...

Glide silently through Arctic waters alongside whales and seals while discovering why polar kayaking creates unforgettable ...