Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...
Here’s our process. Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
ADHD and sleep conditions are commonly seen together. Although the connection isn’t fully understood, there are ways to manage both. It’s fairly common for people with ADHD to have sleep ...
Passionflower (Passiflora incarnata), a climbing vine native to the southeastern United States and Central and South America, was used by Native Americans to help with sleep and anxiety. More recently ...
Throughout the course of my life, I've struggled with sleep and have experimented with natural sleep aids, including lavender products, only to find that they couldn't reliably help me fall asleep.