Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...
Xanax (alprazolam) is a prescription drug that ... such as irritability, sleeping problems, and vomiting. Other symptoms include tremors, diarrhea, and muscle twitching. Withdrawal symptoms ...
Here’s our process. Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Sleep aids are medications, herbs, and supplements that can help alleviate insomnia and improve your sleep. Medications may be over-the-counter (OTC) or prescription. Getting good sleep is important.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Cannabidiol (CBD) gummies offer a convenient ...
When it comes to picking the right earplugs for sleep, there are two main considerations: comfort and effectiveness. If the earplugs cause you discomfort — especially on a sensitive area like ...
With so many sleep aids on the market, choosing one brand is tricky. I saw this melatonin supplement on TikTok and decided to try it for a month. Aly Lopez is a writer on the sleep team at CNET.
Sleeping enough — about 7 to 9 hours for most healthy adults — can promote countless markers of health ranging from immune function to muscle recovery. That said, if you routinely wake up with ...