Sherri Richard said she knew her son took Xanax for his anxiety, a substance known to cause him to pass out. So, when she ...

Passionflower (Passiflora incarnata), a climbing vine native to the southeastern United States and Central and South America, was used by Native Americans to help with sleep and anxiety. More recently ...

Xanax (alprazolam) is a prescription drug that treats anxiety disorder and certain types ... such as irritability, sleeping problems, and vomiting. Other symptoms include tremors, diarrhea ...

Nighttime anxiety can really mess up your ability to sleep at night. Here's what you can do about it right now. Taylor Leamey writes about all things wellness, specializing in mental health ...

While she didn’t experience any positive or negative effects on her anxiety symptoms during the days she took them, she did sleep deeply most nights. “Some nights I felt no effects of the ...

Melatonin has become the choice du jour of sleep aids, with research finding its use has substantially spiked in the past ...

Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...

Sleep anxiety is a feeling of worry or stress about being able to sleep. The anxiety over how much and how well you will sleep can itself interfere with the quantity and quality of your sleep ...

But if you’re finding it hard to fall asleep or get back to sleep more consistently due to whirring thoughts, you could be suffering from nighttime anxiety. Knowing how to calm anxiety at night ...

Studies suggest that L-theanine may promote calm and ease anxiety and stress. One review found that L-theanine is a generally safe natural sleep aid that doesn't make you feel groggy.