Sherri Richard said she knew her son took Xanax for his anxiety, a substance known to cause him to pass out. So, when she ...

Melatonin has become the choice du jour of sleep aids, with research finding its use has substantially spiked in the past ...

With so many sleep aids on the market, choosing one brand is tricky. I saw this melatonin supplement on TikTok and decided to try it for a month. Aly Lopez is a writer on the sleep team at CNET.

Xanax (alprazolam) is a prescription drug that treats anxiety disorder and certain types ... such as irritability, sleeping problems, and vomiting. Other symptoms include tremors, diarrhea ...

Sometimes, it's weird to be a sleep expert. Whether I'm telling you how your diet impacts your sleep or why you shouldn't drink before bed, I've got a lot of knowledge about sleep floating around ...

New picks coming soon After a new round of testing, we have a new top pick coming for people who want to block and mask sounds: the Soundcore Sleep A20. Check out What to look forward to for more ...

At night, the sense of waiting for sleep and not knowing when it will come can make people feel helpless, exacerbating anxiety." Tom joined LADbible in 2024, specialising in SEO and trending content.

Research shows it can improve brain function and lower inflammation, plus help reduce stress and anxiety—which can make for a good night’s sleep. As for ashwagandha, various studies find that ...

Dr Reddy also notes that chronic sleep deprivation is linked to cardiovascular problems, hormonal imbalances, and mood disorders like anxiety and depression. “While Mr Hori claims that sleeping only ...

“Chronic sleep deprivation can lead to more serious health issues, including an increased risk of cardiovascular disease, obesity, diabetes, and mental health disorders like anxiety and depression. It ...

Rachael Taylor receives funding from Lottery Health New Zealand. University of Otago provides funding as a member of The Conversation AU. University of Otago provides funding as a member of The ...