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verywellhealth
29 分钟
Ube (Purple Yam): Nutrition and Benefits
Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...
1 小时
on MSN
Yes, cauliflower is good for you. But some people need to be careful.
People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or served as a side either as raw florets or in ...
7 小时
55 Thanksgiving Vegetable Side Dishes Even Better Than The Turkey
Round out your Thanksgiving with these easy vegetable side dish ideas, like our classic recipes for green bean casserole or ...
Everyday Health
1 天
Frozen Vegetables vs. Fresh: Which Is Healthier?
Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer. But accord ...
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