"I recommend doing calming, slow practices like yin yoga and restorative yoga," says Kernaghan. "In these classes, you'll generally stay in poses longer, use more props for support and have less ...

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body.

The 2025 edition sees the pair in tight black shirts which show off bulging biceps as they pose in Moscow’s Red Square A hunky Vladimir Putin poses alongside China’s Xi Jinping in the latest ...

This pose improves posture and blood circulation, which nourishes the skin and promotes a healthy glow. According to Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, “Lie on your back ...

These four unique yoga poses are beginner-friendly, yet powerful enough to keep you coming back. Just a few minutes of yoga can do wonders for releasing stiffness and building back resilience ...

KUALA LUMPUR, Oct 27 — China’s world number four Yin Ruoning fired seven birdies en route to winning the US$3 million (about RM13 million) 2024 Maybank Championship, pipping Thailand’s Jeeno Thitikul ...

Ruoning Yin shot a seven-under 65 to win the LPGA Tour's Maybank Championship in Malaysia by one stroke for her second title this month after starting her final round in a three-way tie for the lead.

Copyright 2024 The Associated Press. All Rights Reserved. Yin Ruoning of China holds the winning trophy during the awards ceremony after winning the LPGA Tour’s ...

KUALA LUMPUR, Malaysia -- Starting her final round in a three-way tie for the lead, Ruoning Yin shot a 7-under 65 on Sunday to win the LPGA Tour's Maybank Championship in Malaysia by one stroke ...