Shilpa Shetty's approach towards fitness is truly unmatched. Her refreshing take on fitness and wellness has often served us with holistic inspiration. Whether she is practicing a yoga asana or ...

Not many actors are privileged to be spoilt for choice at 80 but doyen Sharmila Tagore wears the age factor lightly. “Today’s ...

What you’ll need for the workout You only need a workout mat, and there’s no equipment required—making this a simple way to ...

When it comes to holiday shopping, you want to give the special people in your life gifts they’ll actually find useful. This ...

Are you confused between Yoga and Pilates for your next workout routine? We breakdown the differences between the two, so you ...