Shilpa Shetty's approach towards fitness is truly unmatched. Her refreshing take on fitness and wellness has often served us with holistic inspiration. Whether she is practicing a yoga asana or ...

What you’ll need for the workout You only need a workout mat, and there’s no equipment required—making this a simple way to ...

When it comes to holiday shopping, you want to give the special people in your life gifts they’ll actually find useful. This ...

Are you confused between Yoga and Pilates for your next workout routine? We breakdown the differences between the two, so you ...

A Russian tourist visiting Koh Samui, Thailand, died after she was swept away by a massive wave on Friday as she was doing yoga on a rock at a popular viewpoint. Local news outlets identified the ...

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...

We found the best home workout equipment deals at Amazon, Walmart, Dicks Sporting Goods and more ahead of Cyber Monday. Save ...

Malaika Arora took to her Instagram to share a glimpse of her core yoga workout. She aced the intense session like a pro. Core yoga incorporates yoga asanas that target the core along with breathing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Yoga blocks can level up a yoga practice, but so does a quality restorative yoga bolster ... Listen, a reusable water bottle is invaluable these days. Many yoga and fitness studios charge for water ...

Yoga is an effective way to help alleviate back pain ... Bring your knees to your chest and on your next exhale drop them to one side while keeping your arms and shoulders on the mat. Use a block ...