One way to tackle these issues can be incorporating certain equipment such as yoga blocks in your workout regime. We have curated a list of the best yoga blocks to enrich your yoga experience.
According to Lindsay Bushman, the creator of this yoga block abs workout, you can ‘work your core without ever leaving the ...
If they’re a beginner, things like yoga blocks or a handy strap can be a game-changer. Rebekah Cloud, RYT 200, MS, CCC-SLP, a yoga teacher and aerialist, adds that they can be especially ...
“Consider which level of yoga the person is practicing already or if they are a full-blown beginner. Some gifts, like blocks, are great for all levels, but others, like a yoga basics book ...
You can use props to fully support the body in each pose, including: blankets, bolster pillows, and yoga blocks. This type of yoga is all about the body’s alignment. Iyengar uses props such as yoga ...