Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Even with a healthy lifestyle, it's hard to completely avoid ... remedies? Yoga poses and simple stretches for stomach pain.

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting ...

Do some yoga moves Certain poses can offer some bloating ... through the digestive tract. Just avoid carbonated drinks like ginger ale, which can make bloating worse. “I can't tell you how ...

This increased blood flow can aid in the elimination of waste and reduce bloating. Additionally, yoga can help to reduce stress ... While these yoga poses can help you maintain your colon health but ...

Dr. Supriya Rao, a gastroenterologist and clinical assistant professor at Tufts University School of Medicine, tells Yahoo ...

For many women with endometriosis, an expanding waistline is an unwelcome surprise. Often referred to as "endo belly," this ...

Do some yoga: Yoga poses like “child’s pose” can help reduce bloating ... Ginger tea also helps move food through the ...

including yoga, needs to be followed consistently to see some benefits. So practice these poses daily or a few times a week. Avoid poses if they cause you discomfort or strain; try them again when ...