Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

Surya Namaskar or sun salutation, which is a combination of 12 yoga poses, is widely known for its health benefits. Each pose has something to offer. One of them is Padahastasana or Hand to Foot Yoga ...

As yoga enthusiasts across the country celebrate Yoga Awareness Month in September, it's difficult to ignore how much the ...

They form as a physical response to repeated friction and pressure. They’re usually flat and do not contain a central core. Anyone who uses their hands or fingers a lot can develop calluses, and any ...

Ageing affects hand strength and control, resulting in diminished grip, pinch, and sensation. As you age, your hands ...

Rheumatoid arthritis cysts in the hands are one of the telltale symptoms of the condition. Others include pain, stiffness, swelling, discolored fingers, numbness, tingling, and joint deformity.

They’re usually flat and do not contain a central core. Anyone who uses their hands or fingers a lot can develop calluses, and any part of the hand can be affected. For example, you can get a ...

Yoga poses like Child’s Pose ... wrists under your shoulders and your knees under your hips. Lift your right hand and move it over to the left along the floor with your palm facing up.

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand ...

The avenues of care that both SIREN and the Air Anglers program provide are a direct result of Air Method’s commitment to the wellbeing of all teammates, and the successes of both programs are evident ...

Buying second-hand has become a smart and practical way to save money while also making eco-friendly choices. Instead of ...