Luthy Botanical Garden is proof that you don’t need hundreds of acres to create a little slice of paradise. This 5-acre gem ...

Morgan Rynor reports a new Cleveland Clinic study found people with chronic lower back pain who took virtual yoga classes ...

The Tri-City Night Market takes place every third Thursday of the month inside the Old Towne Civic Center, located at 136 ...

Meghan Trainor struggled to smile as she hit the Jingle Ball stage in Boston, Massachusetts after revealing she had a botched ...

Fitness activities for older adults at Cedar Rapids Metro YMCA offer a way for seniors to enjoy the benefits of exercising in ...

While the big brands continue to grow, a new crop of smaller, independent and soulful hotels are attracting travelers looking ...

Muscular strength makes it easier to do everyday tasks, improves physical health, and boosts athletic performance. Find a ...

Yoga instructor Amanda Cook said she wishes someone had taught her “the power of our internal worlds” when she was younger.  ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

Folks need to get up, get out and get moving. In other words, if you don’t use it, you’ll lose it, according to holistic ...

While Jose Canseco became a baseball legend with his home runs, his daughter Josie is carving out her own legacy in the modeling industry. The 28-year-old star ...

An undercover investigation at two bars led to 15 people being arrested and 144 felony charges being filed, according to the North Carolina Alcohol Law Enforcement Division (ALE).