Fitness activities for older adults at Cedar Rapids Metro YMCA offer a way for seniors to enjoy the benefits of exercising in ...

Not many actors are privileged to be spoilt for choice at 80 but doyen Sharmila Tagore wears the age factor lightly. “Today’s ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after ...

How do you feel about what you see in the mirror? As the year draws to a close, it's time to reflect on how well our health ...

Solo travel is soaring in popularity, and I know why. This is what I've learned after two decades of going it on my own.

There's few places left in Hawaii that are uncrowded and pristine, but Hana, Maui is one of them. Here's a travel guide to ...

It has an indoor heated pool, state-of-the-art gym, yoga room, and even a residents’ lounge ... your general comments about ...

‘Habitually comparing myself to other mums, trying desperately to live up to society’s expectations of a “good mother”, I ...