Check out her daily practices for yoga, fitness, and mindful self-care.

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

I never wanted an Elf on the Shelf, but my daughter insisted. Now I have to move the dang thing every night, and put it into ...

Chair yoga — it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest ...

Learn about our editorial policies Given that everyone now has comparatively easy access to online trading, why are there only a few succeeding as day traders? After all, what investor has not ...

By the end of the first day of the war, Russian forces had occupied the Chornobyl nuclear power plant, located just 60 miles north of Ukraine’s capital, Kyiv. Continuing their southward advance ...

International Men's Day, celebrated annually on November 19th, honors the significant contributions of men in society. The day emphasizes positive male role models, celebrates men's achievements ...

International Men's Day, celebrated annually on November 19th, is a tribute to the men who enrich our lives with strength, compassion, and unwavering support. It's a day to acknowledge their ...

Microsoft announced today at its Ignite annual conference in Chicago, Illinois, that it's expanding its bug bounty programs with Zero Day Quest, a new hacking event focusing on cloud and AI ...

If spending time with the actor, listening to her famous shayaris, gorging on tasty dishes and burning them off right after sounds appealing to you, you may just get to befriend her for three days ...

The ABC is featuring stories by people with disability in partnership with the International Day of People with Disability. From November 19 to December 10, the ABC celebrates the wins ...