Check out her daily practices for yoga, fitness, and mindful self-care.

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Adriene Mishler, beloved yoga instructor and wellness influencer, combines mindfulness, movement ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... or a day at your desk comfortably ...

If you’re hitting the weights, doing cardio, or getting into some high-intensity moves, adding yoga on the same day can enhance those results,” says Tony Horton, celebrity trainer and founder ...

plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the Hollywood-approved athleisure label is slashing prices by 30% sitewide during its limited-time Singles Day ...

And it’s true. Yoga has not only helped me manage my RA symptoms better, but, on some days, it’s been my source of peace. Here are some of my favorite poses and tips on how you, too ...

But yoga, with its flexibility and simplicity, offers a way to stay fit and focused even on the most hectic days. A simple and quick yoga session will not only benefit your health but also improve ...

Chair yoga — it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest ...

Dr. Kwane Stewart talks about how his organization helps care for pets belonging to owners who are unhoused and explains the free benefits offered to them.