Free, and able to be completed at home without any bright lights or blaring music, the best YouTube workouts put all the power in your hands. Once you've found a YouTube fitness channel you like, you ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

It can be difficult to know when a person with dementia is nearing the end of their life. Late-stage dementia symptoms and faster deterioration of the person's condition may suggest that the dying ...

In its nearly 60 year run, Days of Our Lives has become known for its holiday traditions – the hanging of the ornaments on the Horton tree, the yearly April Fool’s episode, the recently implemented ...

ROANOKE, Va. (WDBJ) - A dog at Angels of Assisi in Roanoke for 472 days has been adopted by a forever family, according to Angels. RoRo was taken to the shelter after her family sustained a loss ...

"When Callum left home that day I never thought for a moment that he wouldn’t return home. "It was only because of the selfish actions and behaviour of his dad that he didn’t." “Callum was a lovely ...

Chair yoga — it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest ...

The crisis of gender-based violence is urgent. There is #NoExcuse for violence against women and girls. The 16 Days of Activism is an opportunity to revitalize commitments, call for accountability and ...

Xander (Paul Telfer) brings Sarah (Linsey Godfrey) home from the hospital, hoping for a good holiday. They are both grateful that Sarah is able to take a few steps finally, but she's not out of the ...

Welcoming your baby into the world is a joyful experience, but the first few days may be stressful, especially if this is your first kid. If you are nervous, relax and take a deep breath.

Random dribbles ahead of the Cavaliers’ home game against the Toronto Raptors on Sunday (7:30 p.m. EST) … 1. Three days off and two ... is on “wild guess.” 8. Wade is probably close.