As consumers seek foods rich in both flavor and nutrition, dairy has experienced a consistent rise in demand. USDA data ...

Medically reviewed by Allison Herries, RDN Protein is the building block of cells. It is needed for cell growth and ...

Holiday cooking and baking may be a timeless tradition, but there are plenty of ways to elevate your favorite recipes to be healthier and more indulgent in taste ...

Long-keeping vegetables and citrus may already be part of your pantry checklist, and garlic and onions, potatoes and sweet ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

As a kid, stuffed peppers were my favorite meal, each pepper a whimsical meal in itself. I drew on that association while ...

The classic American-style sweet potato casserole is a Thanksgiving staple. It’s also sweet enough to be dessert. With added sugar and a finishing layer of broiled marshmallows, it can be a cloying ...

Sea moss is a type of seaweed found in the ocean. "Sea moss" is actually a general umbrella term encompassing an algae ...