GOODNESS and health in a cup comes to Tarlac as Europe and Asia's favorite and nourishing Spanish frozen yogurt is now ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Faure Green adds: “Yogurt contains live beneficial bacteria such as Lactobacillus and Bifidobacterium ... anti-inflammatory effects and prebiotic benefits. These unique properties make it particularly ...

You might also want to soak your muesli overnight for added health benefits. “Doing this will increase the resistant starch content ... Instead, she suggests either milk or water with a little natural ...