One such food that has gained attention for its weight loss benefits is bottle gourd, also known as Lagenaria siceraria or ...

Calabash, also known as bottle gourd, white-flowered gourd, long melon, birdhouse gourd, New Guinea bean and Tasmania bean, is a vine grown for its fruit. It can be either harvested young to be ...

Made with a mix of bottle gourd (lauki), ridge gourd (torai), paneer, rice flour and gram flour, these pancakes are power-packed with protein and fibre. Make them for a wholesome breakfast meal or ...