On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Education Secretary Bridget Phillipson announces a tuition fee rise in England for the first time in eight years.

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Fish oil can have blood-thinning effects at high doses, so special attention is needed for patients on anticoagulants.

The expert says people need to balance their diet to help ward off the autumn and winter ailments that hit every year ...

What does your luck look like this week November 3 to November 9? Find out in this weekly horoscope for Aries, Taurus, Gemini ...

Flu season is no joke – we've all been there. One minute you're living your best life, and the next you're hugging the toilet ...

If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who can blame you?), drinking plenty of water, exercising and eating a healthy ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.