I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Holiday-party etiquette mistakes you’re probably making ‘Tis the season for Christmas parties! Whether you’re attending a ...

You can practically use an air fryer to cook anything, especially fish. But, since it has delicate meat, you must be mindful of certain mistakes that might ruin your favourite seafood!

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. There are plenty of stereotypes ...