Guided breathing meditation app based on the Wim Hof breathing method.

The December Cold Moon offers a potent time for manifestation and release. Five rituals are outlined, including releasing the past, inviting abundance, connecting with feminine energy, overcoming ...

Sunshine can totally boost your vibe in minutes. Letting vitamin D sink into your skin can shift your mood for the better ...

Capitalizing on free streaming services is more important than ever. YouTube is a free service that continuously expands its library every month. New shows are being added that viewers can watch ...

On shore, Regent has also curated Serene Spa & Wellness Tours—excursions designed to enhance wellness through immersive ...

The theory of manifestation in Hinduism is known as abhivyaktivada. Abhivyakti, manifestation, presupposes an ‘object’ or ‘factor’ which is to be manifested. Manifestation can be an outcome of an ...

The 12/12 portal is considered a time of heightened energy, offering the perfect opportunity for spiritual growth, self-reflection, and manifesting dreams. Many people use this period to meditate ...

While there is no acceptable alternative to building a democratic Syria, the path will be fraught with many challenges. Neither Syria’s own history, nor foreign experiences provide a readymade model ...