Sauerkraut Casserole with Ground Beef. Photo credit: Low Carb – No Carb. Low Carb Taco Casserole. Photo credit: Low Carb – No Carb. This dish brings all the flavors of taco night with hardly any ...
You can also find complex carbs (processed grains) that have no fiber ... wheat bread (2 slices): 27 g total carbs, 3 g sugar, 3.8 g fiber Dairy products give you calcium and they’re good sources of ...