Zinc gluconate is an absorbable form of zinc and is often found in zinc supplements (especially lozenges) marketed to help boost immune health and fight off colds. While most research with zinc and ...

One common strategy is taking tablets or lozenges that contain zinc, a natural mineral that helps the immune system fight ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

Zinc is responsible for so many important processes in our bodies, from healing wounds to synthesizing DNA. But despite this, ...

Chickpeas, kidney beans, mushrooms, crab, and chicken are all rich in zinc, and lozenges like Cold-Eeze can also help boost your intake.

A 2017 study published in The Journal of the Royal Society of Medicine showed that those who took zinc lozenges - which has a syrup consistency - at the onset of symptoms were sick for two-thirds ...