Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Vitamins B6 and B12 promote healthy follicles and zinc plays a role in hair repair. Pantothenic acid nourishes the follicles ...

While it’s not true that hidradenitis suppurativa is caused by poor hygiene, what you do in the shower can worsen flare-ups ...

It’s likely you’ll experience a loss of zinc, which is also important for brain health as well as your ... can be risky due to potential negative side effects. “Combining certain supplements can ...

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...