Africa Studio - stock.adobe.com Since u bean gone. Inflation-weary Americans are turning back to the humble and affordable legume — and that’s good news, according to nutrition experts who ...
High in iron, potassium and folate, beans are “a nutrient powerhouse," says Amy Bragagnini, a registered dietitian in Grand Rapids, Mich., and a spokeswoman for the Academy of Nutrition and ...
That can of beans in the back of your pantry is becoming the new hero of the American diet. The humble bean, long a culinary bit player, has become a darling of nutritionists. High in protein ...