Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Rural population has been grappling with decline in food and nutrition intake after the advent of the neo-liberal policies in ...

Tis the season for Starbucks seasonal drinks. This year, the coffee chain is ringing in the holidays with new beverages, ...

Below is a breakdown of the calorie count for each of Starbucks' holiday drinks, measured in a Grande size (16 oz) ...

A 5% DV or lower is considered a low daily value; a 20% DV or above has a high daily value. Overall, the winners are a lower ...

Economist Utsa Patnaik estimates that over 80% of India's rural population now consumes less than 2,200 calories daily. This ...

The mum-of-four's low-calorie and easy to make breakfast dish is simple but healthy and packed full of benefits ...