An affirmation should be present tense, positive, specific, and action-oriented. For instance, instead of saying "I will be ...

Gratitude affirmations are more than just positive words—they're energetic keys that unlock the gateways to abundance, joy, ...

Today's planetary alignment, including Mars in Sagittarius and the Moon in Cancer, encourages self-discovery, emotional ...

With only three days to go until the big day, you might already be feeling slightly frazzled. Fear not, though - we come bearing good news in the form of powerful daily affirmations. That's right - a ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

“Affirmations that are measured, reasonable and believable can have a really positive impact on children.” For example, if ...

And when advising someone who was struggling with confidence in an interview with Avon she said: "Keep saying their daily affirmations and always remind themselves that they are 'enough'." ...