Constipation is another sign that your gut health may require medical attention. This digestive problem is characterised by ...

There are many individuals who start their day with a cup of milk coffee. This habit can cause long-term issues in their digestive system. Having tea on an empty stomach can increase acidity, leading ...

If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

Raw papaya, packed with enzymes, vitamins, and antioxidants, offers numerous health benefits. Its juice, rich in papain, aids ...

In this article, you'll discover ten unexpected ways that incorporating spring onions into your meals can improve your ...

Milk tea, a beloved beverage, can impact digestion due to lactose intolerance, added sugar and spices, and caffeine. While ...

This fiber is composed of both soluble and insoluble fiber. Chia seeds can contribute to regular digestion and reduce the risk of colon diseases such as diverticulitis or colitis by keeping the ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Parrotfish are a group of 90-odd species found in coral reefs, seagrass beds, and rocky areas around the world, with the ...

Texas A&M AgriLife expert Jennifer Zoller, Ph.D. explains the importance of keeping forage as a main source of nutrition for ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...