Continuous swim of 25 to 50 metres. Development of front crawl, back crawl, elementary backstroke and surface support. Introduction of stride entry, eggbeater, surface dives and breaststroke.
Continuous swim of 25 to 50 metres. This program is for women only. Development of front crawl, back crawl, glides, surface support and deep water. Introduction of stride entry, eggbeater and ...
“At the end of swimming lessons you kind of learn a lot of skills – the basic skills like the sculling, eggbeater stuff like that,” she said. “Which I think are important for everyone ...