Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Need a pick-me-up? These feel-good movies are guaranteed to brighten your mood, from classic comedies to rom-coms to fantasy ...

Brazil nuts are one of the richest dietary sources of selenium, an essential mineral that can have a big impact on your mood.

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

Getty Images/Netflix/Warner Bros. Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. We’re entering a treacherous time, folks ...

Causes of burnout vary by the individual and their circumstances, but there are typically some themes in common. According to ...

can have a dramatic impact on mood, and the effects on cognitive performance are task dependent. Reaction times are faster in ...

"One mood-boosting exercise to try is to push down your thumb onto your big toe, applying light pressure and holding for ten seconds before releasing and repeating. Do this for 2-3 minutes." "If you ...

“I feel that people don’t comprehend what truly is on the line ... Magnum, who wore pink eye makeup to mark her own AKA ...

Your colleague might be doing something they don’t particularly enjoy or want to do any more, mistakenly believing it’s for ...

Beyond the election, The Real Feel captures general emotions as well as the challenges weighing on Americans. Major themes include financial hardship, career-related stress, and the ongoing quest for ...

The challenge for the Democratic Party isn’t just about offering more progressive ideas — it’s about making sure those ideas ...