Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Brazil nuts are one of the richest dietary sources of selenium, an essential mineral that can have a big impact on your mood.

can have a dramatic impact on mood, and the effects on cognitive performance are task dependent. Reaction times are faster in ...

f you’re in a funk and seeking to get out of it, getting off the couch and into your body can give you the boost that you ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Sometimes all you need to blow off steam is a five-minute dance sesh. Blast your peppiest playlist and choreograph your own ...

CNN political commentator Scott Jennings reacted with shock to Rep. Matt Gaetz (R-FL) being named by President-elect Donald Trump as his attorney general.

The Australian government is developing legislation that will ban children under 16 from social media. There has been a huge ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...

Need a pick-me-up? These feel-good movies are guaranteed to brighten your mood, from classic comedies to rom-coms to fantasy ...

“Fantastic Mr. Fox” (or really anything directed by Wes Anderson): There’s something about Wes Anderson’s aesthetic that ...

In need of a spirit-lifter? Get inspired by these expert makeup artists’ mood-boosting makeup routines.