Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

f you’re in a funk and seeking to get out of it, getting off the couch and into your body can give you the boost that you ...

Brazil nuts are one of the richest dietary sources of selenium, an essential mineral that can have a big impact on your mood.

“Light has the ability to make you feel more alert the moment you’re exposed to it ... Interior and architectural designer ...

Two-fifths of Americans (41%) said their mood declines during the winter months, according to the APA's Healthy Minds Poll.

Causes of burnout vary by the individual and their circumstances, but there are typically some themes in common. According to ...

Beyond the election, The Real Feel captures general emotions as well as the challenges weighing on Americans. Major themes include financial hardship, career-related stress, and the ongoing quest for ...

Jimmy Kimmel went after political polls, calling the practice "dumb" during his opening monologue the night before the ...

Quitting alcohol is a major life change, but one that brings a host of surprising benefits that go far beyond just feeling ...

There are some interesting surprises in store. Discover your zodiac sign's weekly horoscope for October 27 to November 2, ...

"One mood-boosting exercise to try is to push down your thumb onto your big toe, applying light pressure and holding for ten seconds before releasing and repeating. Do this for 2-3 minutes." "If you ...