When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...

Dr Lott has amassed more than 300,000 followers on TikTok where he shares healthy eating advice, and recently revealed what ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...