Cognitive hypnotherapy incorporates hypnosis to help ‘update’ the subconscious in line with the conscious and its understanding of reality. On this page, we explain more about cognitive hypnotherapy, ...

Herbal supplements, cold packs, HRT, consuming less sugar, less alcohol... But it was during a conversation with one of my ...

Discover how confidence differs from arrogance and how hypnotherapy can enhance authenticity, fostering genuine ...

Hypnotherapy appears to be an effective long-term treatment for irritable bowel syndrome (IBS) with sufferers feeling the benefits for at least five years, new research claims. More than 200 ...

I've tried lots of things to relax over the years - spa days, meditation and Japanese Head Spas to name just a few - but one thing that is completely new to me is hypnotherapy. A form of ...

A hypnotist on stage getting people to dance around pretending to be a chicken was my first experience witnessing hypnotherapy during an 18-30 holiday. Fortunately, 18-30 holidays are now a thing ...

“Heart-healing is a modality in itself and it basically works with the heart. The heart has an energetic frequency that’s ...

Light in the Dark Hypnotherapy is on a mission to help people 'get their sparkle back' by offering solution-focused hypnotherapy which includes a mixture of talk therapy and hypnosis. Owner ...

Are you looking to explore the potential benefits of hypnotherapy in Canberra? You’ve landed in the right place. Hypnotherapy is the unique process of becoming deeply relaxed and engaging the ...