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A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Bad foods for your brain Following a healthy diet is essential to maintaining optimal brain health. Dark chocolate, avocados, ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

That low carb carbonara is finally possible. The post Best Keto Pasta That Actually Tastes Like Pasta appeared first on ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...